The new clinic, which will be open at the end of March, will have two treatment rooms, a room for strength and conditioning and reception/waiting room. We are very excited that all our practitioners will all be in one place, easily allowing internal referral, as well as having beautiful and perfectly suited premises to work from. We think this will be a better experience for you.

To stay updated on progress, keep visiting the website. Please email us at info [at] headstartmassage [dot] com for more information.

You can also follow us on Twitter @HeadStartHealth

Cambridge Tri Club has been around for over 20 years and cater for juniors to elite athletes. They regularly run and enter races from super-sprint to Ironman (3.8km swim, 180km ride, 42.2km run). Inevitably with those sorts of distances the occasional injury will crop up and that’s where we’re here to help.

The team at HeadStart Massage all have our individual specialist interests and Cathy Gunn has Triathlon at the top of her list. By providing event support at races, regular maintenance massages, remedial work for injuries and educational workshops we hope to keep the Cambridge Tri athletes in tip top shape for training and racing!

For more info on these guys and all the team see here.

All of our runners had individual strategies for the day including nutrition, pacing, kit (including what fancy dress to race in!) and most importantly post-race recovery. We know that a few of them did sneak off for a quick pint post-race however a virtuous one or two braved the ice bath to help reduce muscle stiffness and DOMS (Delayed Onset Muscle Soreness).

Congratulations to everyone involved…..particularly those involved with the Cambridge University Hare & Hounds for their Varsity win over Oxford University!

For all the detailed breakdown of results check the Flora London Marathon website.

This is a free to enter Charity event to help raise funds for the British Heart Foundation. Participants can either run or walk the 1km track round the grass moat of the Tower of London. Everyone gets a free BHF t-shirt and if they are feeling keen can complete up to 10 laps of the course allowing the evening to range form a 1km walk to a 10km race!

If you’d like to support BHF then either call 020 7554 0000 or if their lines are busy then click here!