Sports Therapy

What does it mean?

Sports Therapy involves the management and care of people injured through sport. Sports therapists study human anatomy, physiology and psychology. A Sports therapist can advise on suitable training programmes and how to prevent sports injuries.

Sports Therapies

Sports Massage

Sports massage aims to improve the suppleness and flexibility of muscles and joints, improve blood circulation, speed up the healing of damaged or stressed muscles, tissues and joints, and prevent future soft tissue injuries.

Remedial Massage

Remedial Massage, like Sports Massage, uses traditional Swedish massage movements, together with more sophisticated techniques